You’re a multitasking machine. Taking care of business, kids, a sick parent…it’s a wonder you haven’t worn out from all that responsibility. The type of stress which accompanies modern life is insidious. In fact, you may be doing a slow crash without even knowing it. Stressors have a cumulative effect on your health, and it isn’t a good one.
The M.D. Anderson Cancer Center web site has a very informative podcast about the relationship between stress and cancer. The role of stress as a risk factor for cancer, depression and cardiovascular disease is discussed in this presentation.
While stress is unavoidable, you can lessen its impact on your health. TouchPointe Centre can treat your stress-related ailments with a massage therapy program that helps you achieve wellness.